It matters that people have a way to use the latest findings in psychology beyond buying a pill for depression. It matters that people have a way of looking at their lives that lets them ask the big questions and determine how they want to live – and that this is supported by therapists and mental health professionals.

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Posts tagged with the category Sibel Golden

A recent article in the Sunday New York Times Style section discussed the issue of sleepless middle-aged women.  The piece, entitled,  “Mother’s New Little Helper—What gets many women through stressful days?  A little pill they take at night” was a little misleading.  Yes, it’s true that the use of...
I happen to be on a plane right now bound for New York.   I’m trying to figure out what it is that I go through every time I choose to get on a plane.  Flying is very necessary for me.  I won’t stop doing it.  I need to go visit my family and friends wherever they may be.  I would rather be beamed to my...
Baby kissing mirror
I was with my friend Denise the other day, and she was describing her experience in a yoga class.  “…I had to really focus on my feet on the ground, and aligning my body in the proper position.  I couldn’t possibly think of anything else but what I was doing in that moment…”  Then her face had a...